MEDIA

PUBLIC SPEAKING

I have headlined on over 100 stages for the likes of M&S, Sky, O2 & Global media. I powerfully move a room. 

PODCAST GUEST

My goal as a podcast guest? To be inspiring, educational & thought provoking. I've done over 1000 podcasts to date. 

TV APPEARANCES

With over 10 years acting training before I became a coach, I combine many skills to teach & inspire on screen. 

PUBLIC SPEAKING

I am in my element on stage teaching, inspiring, and moving an audience. Such audiences have been for M&S, Sky, O2, The NHS, Twinnings Tea, Perform X, Body Power, Original Source, Expert Empires, and at many major UK events & festivals (over 100 now). I speak on Optimal Human Performance, for all walks of life. 

Book Ben to Speak

What am I like as a speaker?   

 

HOST.

GUEST. 

PANELLIST.

Being on stage is about the energy you bring, the conversations you can hold, and words you can deliver to move the room. I promise to do just that, whether as an event host like I did with Original Source and Spencer Matthews, as a podcast guest, or as a panellist at an industry event. 

Book Ben

Previous jobs... 

Over the last 14 years as a speaker, podcaster and host, I have done countless talks, workshops, panels and shows, here are some of the previous jobs to get an idea of what I can do for your event or company... 

Sky TV - Given several interviews as a performance coach and delivered a talk titled "How to be AWESOME" at their London HQ. 

M&S - Spoke at their annual leadership meeting on optimal human performance in and out of the work place, with all senior leaders in attendance. 

Perform X - Delivered a keynote talk "How to be successful in all areas of life" in 2024 and in 2025 hosted an expert panel on 'Men's Mental Fitness'. 

Original Source - Was brought in by Brandstand Communications to activate their new Men's Recovery Shower gel range with Spencer Matthews, engaging in multiple PR activities and interviewing Spencer at a flagship PR launch event. 

HSBC - I was brought in to deliver a series of 4 talks on optimal human performance for all staff.

Global Media - I was brought in to speak to their senior media team on 'How to be AWESOME' after being signed as their first male podcast in the health & fitness space to join their exclusive ad network.  

Masterminds - Ben has been brought in by Daniel Priestly, Shaa Wasmund and Nick Evans to deliver keynote talks in their private masterminds on optimal human performance. 

Body Power - I first headlined Body Power Expo in 2013 as their keynote speaker, appearing as a speaker every year after that until the show ended in 2019.

Retreats - I have run over 25 retreats myself, and been brought in as a support coach on many retreats, including at Wim Hof's house in Poland and at the Heroic Man retreat in Crete.  

UK Tour - I have toured the UK twice filling gyms, cafes and venues speaking to over 5000 people with my seminars. 

Activations - I have worked with many brands such as Vivobarefoot, England Rugby, O2, Puma, Hyrox, Original Source and more on PR activities and brand activations. 

This is just a small snapshot of the media and speaking work I have done. Get in touch if you need to hear more, or discuss your project with me.  

 

"Ben spoke in our DENT KPI mastermind because I respect his skills and expertise as a high performance coach. Building both a thriving business, strong body, and resilient mind. He blew away our audience" 

 
Daniel Priestly

"Ben's story is phenomenal and inspiring. On our podcast we discussed business, optimal human performance, how to achieve true work life balance, and more, we can't wait to have him back"

 
James Moody