ABOUT

WHO'S BEN?

I'm a multi-award winning human optimisation specialist, motivational speaker, author of 'How to Live an Awesome Life', founder & CEO of Awesome Supplements, husband, and dad of 2 AWESOME girls.

My journey and obsession with optimising humans started at 18 with a body transformation, 22 years later I have coached some of the worlds most high performing humans, and inspired 1000s on some of the worlds biggest stages, to unlock their potential.

BEN'S SKILLS

- Human Performance Coach (BSc)

- Nutritionist (CISSN)

- Intuitive Psychology coach (IPA)

- Strength & Conditioning Coach (L4)

- Meditation & Breath Work Coach

- 20 years in business

WHY ME?

I'm inspiring. High energy. Motivational. Challenging. Strong in body and mind. And walk the talk. There is no aspect of my work I have not lived, mastered, and can confidently teach to others. I am a true master of the work. A student of human optimisation. For myself. For all I coach and speak to.

CAREER & LIFE HIGHLIGHTS...

- Going from obese to athletic losing 5.5 stone of body fat (2004)

- Dealing with IBS (2005), ADHD (2011), Asthma (2003) Eczema (2003), Long Covid (2021), Testosterone Deficiency (2022), Depression (2023), Anxiety (2024)

- Building 3 stone of muscle (2008-2012)

- Coaching over 1000 people (2009-today)

- Training over 1000 nutrition coaches (2013-2023)

- Hosting over 24 transformational retreats throughout Europe & Africa

- Winning nutrition coach of the year 2021 and 2022

- Winning health contributor 2019

- Winning Lifestyle Coaching CEO of the year 2023

- Building a #1 rated podcast (2012-today)

- Becoming a #1 best-selling author (2016 & 2023)

- Travelling the world speaking on over 100 stages

- Consulting and speaking for major corporates such as M&S, Sky, O2, Twinnings Tea, Global Media and HSBC

- Writing 100 articles for major magazines & newspapers

- Being a cover model on several magazines

- Working with major brands such as Original Source and England rugby on PR and brand activations

- A few TV appearances

- Building several companies

- Selling 2 companies

- Fought bankruptcy twice (2017 & 2022)

- Became a dad of 2 girls and live a rich and present life with them

And the journey continues....

"Whatever Ben does, he brings energy, passion and wisdom to the table."

Global Media

"I find your advice so inspiring and grounding. It always feels like you speak truth. Act with integrity. And unlike so many online actually live the life you promote and speak of. It's refreshing to see."

Charles Draper

"I've been following Ben for over 10 years, and I learn something new off him almost every day! He's always evolving and growing as a human, and that means I am too."