COACHING

PHYSIOLOGY

We optimise the physical body to make you perform at your peak, feeling strong, fit, healthy.

PSYCHOLOGY

We next level your mindset so you are aware, resilient and free from self-limiting beliefs.

PURPOSE

We ensure you are always working in your zone of genius, feeling purposeful and driven, yet present.

WHO DO I COACH?

I coach Entrepreneur Men, namely CEOs, Creators & Musicians, to perform at their peak in all areas of life. With their body, with their mind, in their business.

I do this with a very unique set of skills and life experiences. For 20 years now I've studied human performance, from nutrition, to psychology, to business, to behaviour, to movement, to relationships, and more.

LIVING PROOF

I don't just coach this stuff, I live this stuff. I am the product of my work as a coach. I run a multi 7-figure E-commerce company that gives me freedom of time and money. I've done the work on my mind to free myself of any limiting beliefs, negativity or anxiety.

I have a strong and fit body. I'm a present dad and loving husband. I live life truly on my terms. And I feel FREE in all areas of my life. This is what I coach, and I stand here as living proof I practice exactly what I preach.

THE UNLOCKS

You might be thinking, how do I unlock high performance in men better than other coaches? Most coaches only focus on the conscious mind, I focus on the conscious and subconscious - which is 95% of our brain. This is where our behaviours, beliefs and habits come from. If you don't address the subconscious mind, you keep repeating the same actions hoping for different outcomes.

This enables me to truly next level the men I work with, with their bodies, minds, and business. Making them truly high performing in ALL areas of life.

HOW COACHING WITH ME WORKS...

Most of my coaching is done online unless you travel to visit me. We meet 1-3x per month on zoom (depending on your needs, goals, travel, time etc), with the goal of making you truly high performing.

Before working with any client I do a thorough assessment of where you're at in body, mind and business, and use the coaching process to unearth the unlocks.

Coaching sessions one day might focus on your daily routine and performance, another day we might be talking about nutrition and energy management, another day mental resilience and mindset, another day we might be using deep psychologically repatterining with techniques like 'working with parts' and 'power goals', or strategically making business plans and pivots.

This is the power of my coaching, it can be full 360 for the entrepreneur man because of my vast skill set. I also have access to a very powerful coaching network because of my time coaching, so if there is a problem I cannot solve, or someone is better placed to help in a particular part of your journey, I can refer you to someone else for a specific goal or issue within the coaching journey.

All of my coaching services works on a retainer basis as I only ever coach 8 clients at any given time. This is £1250 + VAT per month to retain my services as your high performance coach.

If that doesn't work, or I am fully booked with clients, you can come see me for a full day, I call this a 'CEO Performance Day' for £1750 + VAT where we spend the whole day together and overhaul and plan body, mind & business in a full day intensive together.

If you feel I could be a good fit for helping you achieve your goals, get in touch via my contact form or reach out to me on social media.

Contact me here

"I followed your advice from The Awesome Human Blueprint to the tee. I've gone from a 54 to a 81 in 5 weeks, I'm feeling AWESOME."

Holly Church

"I've been following ben for over 10 years, and I learn something new off him almost every day! I love his weekly emails."