ATTENTION: GROWTH-MINDED INDIVIDUALS WHO WANT TO PERFORM AT THEIR PEAK EVERY DAY 

The Awesome Human Blueprint

The Awesome Human Blueprint

Master the 5 Physiological Pillars to being an Awesome Human; Sleep, Nutrition, Fitness, CNS & Hormones

Download the Awesome Human Blueprint now and become a more awesome human

You’re here because you want to be the best version of you.

You want to continue to grow and develop, rather than staying stagnant.

NOW is the time for change…

This evidence based blueprint is designed to help you master your bodies 24 hour cycle, for enhanced focus, energy and performance. 

You’re a busy growth minded person that wants the best out of your body and mind, but... 

  • Your focus is wavering

  • Lack of sleep is impacting your performance

  • You’re lacking understanding on what needs to change to improve your health

  • You’re confused about what information/advice is right and and what’s wrong

  • You’re feeling tired, bloated, flat or unmotivated

  • You’re aware that your  health status is affecting your physical and mental performance

…Then the Awesome Human Blueprint is for you.

Download the Awesome Human Blueprint now and become a more awesome human

What can you expect?

The Awesome Human Blueprint is designed to help you create an awesome, thriving,
long-lasting life of optimal performance and peak mental and physical condition from proven scientific strategies that I've battle tested with 1000s of people in my 17 years of coaching. This guide is a practical 'how to' with no fluff, just DO THIS strategise. 

Expect to:

  • Increase your productivity 
  • Get more focus 
  • Maximise your health
  • Feel more energetic
  • Improve body composition 
  • Increase your life span  
  • Increase productivity, focus and output 
  • Less burnout and fatigue 
  • Improve sleep 
  • Lose weight & feel AWESOME

The Blueprint includes:

1. A PDF guide

The guide explains how to build your daily and weekly routine to maximise human output, productivity and overall performance. 

Specifically, it focuses on what I believe are the 5 foundational physiological pillars to living a life as awesome as humanly possible. Your sleep, nutrition, fitness, CNS and hormones.  

As a result you'll experience a life of achievement, fulfilment, and happiness. 

It provides scientifically-backed protocols to aid building of daily routines and life-long habits that will help you on your path to realising your full potential.

Each pillar is vitally important, but they all work synergistically with each other. None can be overlooked, and all can be mastered with this simple 'how to' guide. 

Building on all of the pillars will lead you on a path to realising your full potential as a Human, seeing you become an Awesome Human. 

Ready to discover the pillars?

Download the Awesome Human Blueprint now and become a more awesome human

2. Accompanying video training

The aim of my Awesome Human seminar is compliment the Blueprint so you can fully optimise your physical and mental performance. 

I’ll walk you through how to apply what I teach, so you’ll feel prepared to go away and create your plan to becoming healthier, higher performing, and more productive.

The seminar also gives me a chance to add context, tell stories, and inspire. 

All leading to an AWESOME, optimised you!

Download the Awesome Human Blueprint now and become a more awesome human

Who am I ?

I’m Ben Coomber, a multi-award-winning high performance coach obsessed with Human Optimisation. 

I’ve spoken to teams at M&S, HSBC, Sky, Twinnings Tea, and personally coached and mentored over 1000 people to reach their physical and mental potential. 

I’m also the bestselling author of ‘How to Live an Awesome Life’, I’ve built a health & fitness podcast to 20 million+ downloads, and I’m the CEO of Awesome Supplements, a 16x award winning supplement company on a mission to elevate human potential.

I’m also a living and breathing product of my work, being both a coach of human optimisation for 17 years, and an entrepreneur looking to perform at my peak for 17 years. 

So, while my work is all based on the latest human evidence, it's also been field tested with me, my clients, and 1000s of others.